The Silent Crisis: Magnesium Depletion in Our Soil and Its Impact on Health

The Silent Crisis: Magnesium Depletion in Our Soil and Its Impact on Health Magnesium is an essential mineral that plays a crucial role in over 300 enzymatic reactions within the human body. It is vital for nerve function, muscle contraction, heart health, and energy production. However, in the last 100 years, we have lost an […]